My Life being Disabled 26/11/08

This morning I saw my G.P., she already knew about Panic Attacks and the hospital had already prescribed 2 drugs which she said take about 4 weeks to take effect.She also told me to breathe into a paper bag if I start a Panic Attack. I've got a paper bag but I don't blowing in it when I'm moving round the Care home. So nobody is aware when I start a Panic Attack. If a Panic Attack gets bad while I'm in my home I'll use the paper bag which I'll keep in my bedroom. If I'm out I can't use it.