My Life being dIsabled 05/01/11

This morning to change my diet I was going to for bran flakes but the carer had already got me weetabix. I told her that in future I want bran flakes. My aim is reduce my weight to 80 kgs. After breakfast I decided to go to my bedroom to do my exercises because this afternoon I'm cooking Vindaloo. When I got in my bedroom a carer told me that the life skills liaison had gone home because he was feeling ill. I could cook my Vindaloo tomorrow. I told my carer if anybody was going to Cortonwood retail park could they get me some ankle weight from Argos